Yoga with a chair
Yoga postures with using a chair partially seated on the chair
Service Description
Join us doing Yoga using a chair. This class is partially standing using a chair as an aid and doing seated postures on the chair. It is a gentle class that can be tailored to individual needs. We will join movement and breath and close with some relaxation. Please ensure you have a sturdy chair to use. Please also have a Yoga Block of Paperback bound book and some cushions at hand.
Upcoming Sessions
Cancellation Policy
We allow cancellations up to 30 Minutes in advance, cancellations thereafter will lead to no refund being made. Participants will only be admitted if they have filled in the Umbela health questionnaire and returned it to Umbela at least 24h hours before the scheduled session. Failure to return the form in time will lead to cancellation of your booking and refund of your fee paid. In addition we hold the right to not permit you to participate should we feel it is not safe for you to do so. In that case your fee will be refunded.
Contact Details
43 Rosebery Avenue, South Queensferry EH30 9JH, UK